Finding My Balance

Today’s Reverb10 post reads, “Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?” This past year, I restarted my yoga practice. There is no better way to find a cohesiveness between your mind, body and soul and make you feel alive and present! My intention for 2011 and beyond is to always continue this truly balancing activity…

Until Next Time…Namaste!

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